Sjusjøen

Yesterday I started my season with the traditional competiton at Sjusjøen. I had no big expectations due to the problems I had with my back. I was long behind the winner (+3 min) and had many small mistakes. There is still a lot of work to do. But it's good to be able to ski competitions at all again. The results and a map-example you can find here.

Today we had a challenging sprint-training with 3 rounds of 7 to 10 minutes (see map on top and underneath).
Tomorrow I will travel to Oslo for a jobb-meeting. Tuesday I have planned to train some more ski-o before I travel back to Trondheim. I need all the ski-o-training I can get now and the conditions at Sjusjøen are really good.